Calisthenics

Hello Everyone

Sport AG begins with another new and rather interesting initiative, Calisthenics.
There have been times when we always wanted to start our fitness journey but prioritized other things over it. Well, the time is now, join us today in this journey where we will learn some really cool calisthenics moves.

Today, we will perform some basic moves and bodyweight exercises to analyze individuals’ strength and in every meeting we take it one level up.

Calisthenics evening will take place on alternate Wednesdays, i.e., in every odd numbered week starting today which is Calendar week 15.

Would love your presence in the sports room today at 17:00.

Yours
Sport AG